Monthly Workshops & Events
Heal Together, Grow Together
Join our monthly workshops and community events designed to deepen your healing journey, expand your body awareness, and connect with a community that values growth, presence, and aliveness.
Somato-Respiratory Integration (SRI)
SRI is a powerful body-awareness practice developed by Dr. Donald Epstein that uses focused breath, movement, and touch to connect you with the rhythms and intelligence of your own body. Through guided exercises, you'll learn to recognize where you are in your healing journey and develop tools to move through stuck patterns with grace.
What You'll Experience:
- Deepen your body awareness and breath connection
- Release stored tension and emotional holding patterns
- Learn the 12 Stages of Healing
- Enhance the effects of your Network Spinal care
- Develop lifelong self-care practices
Rage Work: Transform Rage into Joy
This transformative workshop is designed to help you access, express, and alchemize the energy of rage — one of the most suppressed and misunderstood emotions in our culture. Through guided somatic practices, breathwork, vocal expression, and movement, you'll learn to safely unlock the immense power stored in anger and transform it into vitality, joy, and creative energy.
What You'll Experience:
- Safely access and express suppressed anger
- Transform rage energy into joy, clarity, and aliveness
- Release tension held in the jaw, chest, belly, and pelvis
- Reclaim your voice and personal boundaries
- Experience profound emotional freedom and lightness
Network Spinal Community Nights
Experience the power of group Network Spinal care in a community setting. These special evenings bring together practice members and newcomers for live adjustments, educational talks, and the unique energy that emerges when a group heals together. Witness the wave-like movements, deep releases, and spontaneous expressions of healing that make Network Spinal so remarkable.
What You'll Experience:
- Experience Network Spinal in a group energy field
- Learn about chiropractic philosophy and the body's innate intelligence
- Connect with a like-minded wellness community
- Witness live adjustments and ask questions
- Open to newcomers — no prior experience needed
Breathwork & Nervous System Reset
This workshop combines conscious connected breathwork with nervous system education to help you understand and regulate your own stress response. You'll learn practical techniques to shift from sympathetic (fight-or-flight) dominance into parasympathetic (rest-and-heal) mode — tools you can use every single day.
What You'll Experience:
- Learn to regulate your nervous system through breath
- Understand your body's stress response patterns
- Experience deep states of relaxation and clarity
- Take home practical daily breathwork techniques
- Complement your chiropractic care with self-regulation tools
Recurring Events
Our Workshop Schedule
Follow us on Instagram for exact dates and registration links.
SRI Workshop: Stage 1-3 — Discovering Your Body
Rage Work: From Fire to Freedom
Community Night: Open Adjusting & Q&A
Breathwork & Nervous System Reset
New to Workshops?
What to Expect
A Safe, Held Space
Every workshop is facilitated with care, compassion, and deep respect for each participant's boundaries and experience level. You are always in control of your own process.
Community Energy
There's something powerful about healing in a group. The shared energy, intention, and vulnerability create an environment where breakthroughs happen naturally.
Embodied Practices
These aren't lectures — they're experiences. Expect to move, breathe, vocalize, and connect with your body in ways that may surprise and delight you.
No Experience Needed
Whether you're a longtime practice member or brand new to chiropractic and somatic work, our workshops are designed to meet you exactly where you are.
Ready to Go Deeper?
Our workshops are designed to complement your chiropractic care and accelerate your healing journey. Join us and experience the power of community-based healing.